Throat Chakra Meditation

7 Chakra Bija Mantra

Do I have any history (problems, conditions, injuries) in the expressive (Vishuddha Chakra) body?
Shoulders, collar bone, neck, throat, colds, flus, hearing, snoring, sleep apnea, teeth, mouth, lips, tongue?
Are those areas of my body a reflection of areas of my life?
(I.E. Do I feel like I'm not heard, so I often lose my voice trying to speak up… is there a message I wasn't listening to that plugged up my ears? Is there something in me that says my voice shouldn't be heard, that my story shouldn't be told, so i have heart burn from swallowing my own words ? Has my mouth been infected with untruthful speech, my own lips burning from my lies..)
If you can’t draw a connection then reach out to me so I can help you!
Is the story that I would write about myself, the same story that others would write about me? (Think about it from multiple perspectives).. my story vs my parents story about me… my friend’s story about me… my lovers (both past and present)- what would they write about me?
Think about how many outside perspectives your life has, and realize you’re the only one with the true tale..