Carrying the weight of the world on our shoulders, trying to get things off our chests. Someone who’s a pain in our butts, having a knowing feeling in our guts… This is the language of our energy body.
Working with energy is a gift we all have access to with the right tools, intention, and dedication to practice. It is powerful medicine for balance, vitality, and clearing blockages that create stagnation, inhibiting change and growth.
I have been studying with an incredible mentor & teacher, Tatiana Sakurai, and growing my own intuition to work with energy. We must care for it like we do our physical, mental, and emotional health. Working at this level encourages our own natural movement, so we can rebuild a healthy daily rhythm that supports our long term goals.