"A Mind once stretched by a new idea or understanding will never full return to its original dimensions" Oliver Wendell HolmesThe World Health Organization defines health as " a state of complete physical, mental, and social well being, and not merely the absence of disease or infirmity."We used to define health only as a state of non-illness. However, with America's current health crisis of rapidly rising rates of chronic disease, obesity and mental health disorders; we realize that the health of our general population is fragile. We need to approach our health concerns on a much broader scope and from a very different perspective. That's why the concept of holistic wellness began and why it continues to be so relevant. We need a multidimensional approach that integrates all of our layers into a holistic state of well being. When we approach our health considering all it's complexities, only then can we really begin to develop a plan that encompasses quality in every aspect of our lives and allows us to move towards a state of vibrancy in all areas of our journey. What is wellness coaching?In wellness coaching, we use creative conversation to broaden your vision, expand perspective and manifest your own individual version of holistic well being. Everyone's story is different, and by working with an intuitive practitioner skilled in the art of empowering others, you will begin to understand how your story holds the key to unlocking a vibrant future.
For more information on wellness coaching, please refer to this article written by the founder of Wellcoaches Corporation: HERE