Multidimensional Wellness Coaching
Achieving a state of optimal well-being requires a holistic view of health. Wellness is complex, and therefor requires a dynamic approach in order to reap the most sustainable rewards.
I created Multidimensional Wellness Coaching to address the vitality of our body, mind, AND soul.
In my experience, powerful healing happens when the practitioner and client co-create the right prescription for their individual journey.
I am a certified Health and Wellness Coach, Lifestyle Medicine Coach, Ayurvedic Lifestyle Consultant, Yoga Teacher and Energy Worker.
Weaving these practices with the tools of meditation, breath work, and ritual, result in a unique multidimensional approach to coach.
Multidimensional Wellness Coaching invokes your own power to live happy, healthy, and free.
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