Breathwork for Direction & Purpose: A Ritual for Virgo Season
Attuned to the upcoming Virgo energies of diligence, detail, and desire; this breathwork ritual is all about developing new systems and structure so life can happen with a little more efficiency and ease. This season is about working hard to play harder, and creating projects that make you feel good and fill you up. Breathwork for Direction & Purpose is designed to align you with your highest goals and guide you on a new and intuitive path forward. So grab your birth chart, set yourself up somewhere cozy and drop in to this pre-recorded ritual for Virgo season.
Virgo Season begins August 23- September 22
When we intentionally work with the planetary energies at play- we open the door to more balance and ease
This ritual will replenish your mind, body and spirit by focusing on three main pillars: breath, energy, & soulwork.
This practice is divided into three pre-recorded video to be completed on your own time and convenience. One will take you through your astrology chart to discover what energy’s will be highlighted as the Sun moves through the constellation of Virgo. The second offering is a guided meditation to ground and restore your body. And the third video seals the ritual with a breathwork practice to energize your life force energy with all the magic.
Also included are two curated Spotify playlists: one for the breathwork and the other to keep you movin’ and groovin’ throughout the season.
*What is Breathwork?*
Breathwork is an umbrella term for different breathing meditation techniques that are done for the sake of transformation. This particular practice uses a three part breathing technique; done while laying on your back. In this class you will experience 20 minutes of active breath, and 10 minutes of rest. This is an extremely safe modality that is incredibly powerful and effective at moving dense energy out of the body, releasing emotion & clearing trauma, and reuniting the spirit back with the body for more holistic wellbeing and ease in living.
Attuned to the upcoming Virgo energies of diligence, detail, and desire; this breathwork ritual is all about developing new systems and structure so life can happen with a little more efficiency and ease. This season is about working hard to play harder, and creating projects that make you feel good and fill you up. Breathwork for Direction & Purpose is designed to align you with your highest goals and guide you on a new and intuitive path forward. So grab your birth chart, set yourself up somewhere cozy and drop in to this pre-recorded ritual for Virgo season.
Virgo Season begins August 23- September 22
When we intentionally work with the planetary energies at play- we open the door to more balance and ease
This ritual will replenish your mind, body and spirit by focusing on three main pillars: breath, energy, & soulwork.
This practice is divided into three pre-recorded video to be completed on your own time and convenience. One will take you through your astrology chart to discover what energy’s will be highlighted as the Sun moves through the constellation of Virgo. The second offering is a guided meditation to ground and restore your body. And the third video seals the ritual with a breathwork practice to energize your life force energy with all the magic.
Also included are two curated Spotify playlists: one for the breathwork and the other to keep you movin’ and groovin’ throughout the season.
*What is Breathwork?*
Breathwork is an umbrella term for different breathing meditation techniques that are done for the sake of transformation. This particular practice uses a three part breathing technique; done while laying on your back. In this class you will experience 20 minutes of active breath, and 10 minutes of rest. This is an extremely safe modality that is incredibly powerful and effective at moving dense energy out of the body, releasing emotion & clearing trauma, and reuniting the spirit back with the body for more holistic wellbeing and ease in living.
Attuned to the upcoming Virgo energies of diligence, detail, and desire; this breathwork ritual is all about developing new systems and structure so life can happen with a little more efficiency and ease. This season is about working hard to play harder, and creating projects that make you feel good and fill you up. Breathwork for Direction & Purpose is designed to align you with your highest goals and guide you on a new and intuitive path forward. So grab your birth chart, set yourself up somewhere cozy and drop in to this pre-recorded ritual for Virgo season.
Virgo Season begins August 23- September 22
When we intentionally work with the planetary energies at play- we open the door to more balance and ease
This ritual will replenish your mind, body and spirit by focusing on three main pillars: breath, energy, & soulwork.
This practice is divided into three pre-recorded video to be completed on your own time and convenience. One will take you through your astrology chart to discover what energy’s will be highlighted as the Sun moves through the constellation of Virgo. The second offering is a guided meditation to ground and restore your body. And the third video seals the ritual with a breathwork practice to energize your life force energy with all the magic.
Also included are two curated Spotify playlists: one for the breathwork and the other to keep you movin’ and groovin’ throughout the season.
*What is Breathwork?*
Breathwork is an umbrella term for different breathing meditation techniques that are done for the sake of transformation. This particular practice uses a three part breathing technique; done while laying on your back. In this class you will experience 20 minutes of active breath, and 10 minutes of rest. This is an extremely safe modality that is incredibly powerful and effective at moving dense energy out of the body, releasing emotion & clearing trauma, and reuniting the spirit back with the body for more holistic wellbeing and ease in living.